Causes of Hair Fall in Women: There are many possible reasons behind hair loss such as poor diet, sedentary lifestyle, increased pollution, too much stress, or poor hair care. These reasons can cause your hair to fall, but are these the only reasons Most women do not know the real reason for their hair loss!
How To Stop Hair Fall In Women: Are You Struggling With Hair Loss Too? Hair fall can be a stressful situation. There are many products in the market that claim to prevent hair fall. If you are trying to prevent hair loss, then you should know the reason for hair loss (Hair Loss Causes). Is required.
If you come to know about the cause of hair loss (Causes Of Hair Loss), then it can help you in controlling hair loss. There are many factors that can cause hair loss, from poor lifestyle to stress. Poor diet, sedentary lifestyle, increased pollution, too much stress, or poor hair care (Poor Hair Care Routine) are some of the possible reasons behind hair fall. Most women do not know the actual cause of their hair fall. This can make the situation worse. Here are some possible reasons behind hair fall in women.
Hair Fall Causes: These 5 Causes Of Hair Loss In Women, Every Woman Should Know!
1. Iron Deficiency
Many women suffer from iron deficiency which can result in anemia. Many factors such as malnutrition, heavy bleeding during menstruation, or iron deficiency can cause anemia. Decreased iron levels in the body can contribute to hair fall, as it is necessary for hair cell production. A person suffering from anemia can also suffer hair loss.
2. Weight Loss
Are you trying to consume very few calories to lose weight? Nutrient deficiency in such food is also there. An insufficient amount of nutrients in your diet can cause hair loss. In addition, stress during weight loss can cause Cause of Hair Fall.
Hair Fall In Women: Heavy weight can also contribute to hair loss in women Photo Credit: iStock
Hair fall is more likely in women of a certain age. Most of the hair falls during menopause. It is also the result of hormonal changes that you go through once in your life. Make changes in habits to fight the symptoms of menopause and stay stress-free.
4. Hypothyroidism or Hyperthyroidism
The thyroid gland plays an important role inside your body. An imbalance can affect your body in many ways, including your hair loss. Both hypothyroidism and hyperthyroidism should not be left uncontrolled.
5. Too Much Styling
Do you like to style your hair? If straightening, curling, or permitting is part of your routine, then you are more likely to suffer hair loss. More likely. The use of hair spray, heat, or color can affect the health of your hair and as a result hair loss.
How to Stop and Reduce Hair Loss to Stop Hair Loss
1. Hair massage
2. Home hair spa
3. Natural juice or juice
4. Avoid combing wet hair
5. Do not adopt too much stylish product
Note: This content only provides general information, including advice. It is not a substitute for qualified medical opinion by any means.